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Organic Couscous

$3.75 per 250g

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SKU: 106103

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Product Info Expand
Cous Cous is produced from Durum Wheat. This hard wheat is milled to remove the bran and germ. The remaining endosperm, known as semolina, is crushed and then processed with water and flour before being sieved to form cous cous. This Certified Organic cous cous has contains no preservatives or artificial additives. Cous Cous has a light natural wheat flavour and a golden colour. Quick and easy to prepare, organic cous cous is a versatile addition to the pantry.
Nutritional Info Expand
Serving Size

50g

Nutritional Information Per serve Per 100g
energy 698.5kJ 1397kJ
protein 6g 12.0g
fat total 0.8g 1.5g
fat saturated 0.2g 0.4g
carbohydrates 32.5g 65.0g
sugars 1.5g 3.0g
sodium 0mg 0.0mg
dietary fibre 4.4g 8.8g
Ingredients and Allergens Expand
Ingredients

Organic Cous Cous (Whole Wheat). Preservative Free, Non GMO.

Allergens

This product contains Gluten. This product may contain traces of Allergens.

Other Details Expand
Country of Origin

Italy

Storage

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 24 months when stored as above. See Best Before date.

How to Use

Cous Cous is very easy and fast to prepare. Simply add 1 cup of organic cous cous to 1 cup of boiled water or stock. Water can be lightly salted to taste; Murray River pink salt is a delicious choice. Leave cous cous to ‘swell’, covered on the bench for 5-7 minutes. Fluff with a fork and add a little butter or oil and desired spices. Cous Cous is ready to serve as an accompaniment to main dishes including curries and hotpots, or can be turned into a salad or complete dish. Add roasted vegetables; mushrooms and tempeh; or diced grilled chicken. Toss with nuts, dried fruit with savoury spices; or add cinnamon and nutmeg with a drizzle of coconut nectar as a delicious dessert. Cous Cous can also be rehydrated with cold water by soaking for 35-40 minutes. Copyright Statement… Very easy and fast to prepare, add 1 cup of cous cous to 1 cup of boiled water or stock. Leave to ‘swell’, covered on the bench for 5-7 min, fluff with a fork and add a little butter or oil and desired spices. To use cold water, soak for 45 min. Add roasted vegetables; mushrooms & tempeh; or diced grilled chicken & fresh herbs. Toss with nuts & dried fruit, or cinnamon & nutmeg with a drizzle of coconut nectar as a delicious dessert.

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